Enough is enough!
For weeks I have been watching my weight creep up and up.My clothes are not fitting or not fitting correctly. I opt for sweat pants when I have the opportunity. Hoodies have replaced my shirt and tie. None of this is acceptable.Except on Sundays, I have not been to the gym in well over a month,since my hand blew up towards the end of October.Even before that I was becoming a slacker.
Enough is enough.
Saturday I decided it was time to begin the process of reigning myself back in. Mentally I committed to a minimum of 3 weeks of clean,clean eating. # weeks of the Why Weight program would be a good beginning.
I also stopped in to see my trainer and set up a plan of action starting next week after the NY show is over. We have set up 10 training sessions over a 12 day period.I'll take 1 day off and 1 day of strictly cardio.
When I spoke to him he said "you look healthy!".
Bullshit!
I feel fat and disgusting!
The scale and the mirror do not lie!
Besides, I know how far astray I have gone and how lazy I have become.
I called him out.
"Don't blow smoke up my ass!"
He insisted he wasn't and would be more than willing to make my life a living hell for 2 weeks at least.
I am excited to be taking control once again.
I could be melancholy over the stumble,over having to retrace my steps on a road I have already traveled.
Instead I have decided to seize the opportunity and fight and claw my way back to some sort of respectability.
Today was day 1.....
......and the counting begins again!
Shavua Tov!
The 30 Day Happiness Challenge!
Here's a link for anyone interested:
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