Finally a ME day!

The good news on this How Am I Doin' Friday is that I actually had a 2 hour window of absolutely no pain in my back. 
Those 2 hours were on Wednesday morning from about 2 am to 4 am, however, it's a start. I mean absolutely no pain. I could roll over in bed,curl up on my side and even stand up without even the slightest tinge of discomfort. 
Definitely progress!
Today is a different story , so I'll just have to deal with it.
The weight loss is doing its thing.
14 days until I have to make a decision to squeeze into something in my closet or go and buy something ,giving myself enough time for alterations (I'm never going to be an off the rack kind of body!).
The Verizon guy is here hooking up my phone line. I've been without it for about 3 weeks now.
It's a bright sunny day. 
One quick trip to pick up tonight's protein (that would be chicken ,after all it is Friday night!) and dinner will be all but heated up. 
Susan set the table last night while I was at the airport picking up my brother and sister in law (don't ask about that fiasco!).
All in all, it seems to be an easy, quiet day.
Notice I didn't say lazy...I said quiet.
I surely can use a day like this. 
Francisco, the other driver, was away last week so I covered my runs and half of his runs as well. I have not had any down or me time in 2 weeks. It takes a toll,mentally,physically and emotionally. 
So what are my BHAGS for the day?
(Big Hairy Audacious Goals)
Catching up!
Clearing my desk, tying up loose ends and checking in with people.
 Lots of people.
I just want to reconnect.To myself as much as to others. 
Fridays are my me days and I certainly missed having one last week. 
Shabbat Shalom!