"The key is to keep company only with people who uplift you, whose presence calls forth your best." Epictetus

A dear friend of mine shared a bit of wisdom on Facebook yesterday. If I pour myself a cup of coffee and someone bumps into me, I spill coffee all over myself. If I pour myself a cup of tea and someone bumps into me, I spill tea allover myself. When we bump into things we will ultimately spill whatever is in our cup. If we fill our cup with doubt, fear and anxiety, inevitably that is what will spill out. When we fill our cup with positive life affirming thoughts, that too becomes what eventually spills out. Seems like an easy choice if you ask me.

Keep Telling the Stories! 2023